This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 14/11/2012.
Total time slept: 7:19 hours
Details:
Sleep 1
00:43 to 05:51
(5:07 hours)
Last night I intended to go to bed a bit early, at 12:30, as I have been feeling a bit tired the past couple of days. Yu Lee was a bit stressed about something that is happening at her work, so she kept talking to me which meant I didn't get to sleep until 12:45.
This morning when I woke up I was very tired again, and I dozed with the light on until 5:50. I laid in bed 10 more minutes until 6 when I got up to have my shower.
I think I need to experiment with having a slightly longer sleep at night, as I seem to have a bit of sleep debt. Yu Lee is still asleep at 7:00.
Sleep 2
16:27 to 16:50
(0:23 hours)
I didn't sleep at all
I felt a bit tired this afternoon, but on my walk home I woke up a bit. I was a little bit late leaving the office, and when I got home Yu Lee asked me to help her bring a new wash basin inside from her car.
Yu Lee came to bed with me, but she was a bit restless because she is stressed about her work situation. After laying there for 20 minutes I whispered 'are you awake?' and she said that she was so we git up for a while.
Sleep 3
17:06 to 19:17
(2:11 hours)
After about 15 minutes we went back to bed, and then after a while Yu Lee got up and I carried on sleeping.
I thought that I was laying there for about 10 minutes when Yu Lee got up, and then it took me another 5-10 minutes to go back to sleep. What actually happened was that I fell asleep straight away, and Yu Lee laid there for 1 hour.
I had a reasonably good sleep, and Yu Lee came in to wake me up after I'd been sleeping for 2 hours.