This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 15/10/2014.
Total time slept: 7:47 hours
Details:
Sleep 1
00:19 to 06:08
(5:48 hours)
I was pretty tired by the time I went to bed last night and fell asleep quickly.
I slept through the night without waking, and woke up to my alarm at 5:50am. Then I set my alarm for 6:10am and when back to sleep, and had a nice extra 20 minutes. Hopefully that won't mess up my chances of napping later!
Sleep 2
13:34 to 13:53
(0:18 hours)
(see next sleep)
Sleep 3
13:57 to 15:37
(1:40 hours)
Yu Lee decided to come with me for this nap, so we went to bed together. I fell asleep quickly but woke up a little while later because she was laying on my arm.
I remember telling her that I was getting up, taking out my earplugs and logging the end of the sleep, but a few minutes later I'd fallen back to sleep and had a lovely long nap. When I woke up we were still cuddled up together.
This was one of the best naps I've had for ages!