This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 14/10/2014.
Total time slept: 6:02 hours
Details:
Sleep 1
23:59 to 05:47
(5:47 hours)
Last night I fell asleep quickly and slept through the night without waking. It was easier to get up this morning.
Sleep 2
12:21 to 12:52
(0:31 hours)
I slept a little bit
This was really frustrating!
I was quite tired and fell asleep quickly, but then I dribbled all over myself which woke me up, probably after being asleep for about 10 minutes. As usual, waking so quickly after falling asleep prevented me from going back to sleep again.
Sleep 3
12:55 to 13:05
(0:10 hours)
I didn't sleep at all
(see previous sleep)