This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 14/01/2014.
Total time slept: 6:43 hours
Details:
Sleep 1
00:06 to 00:40
(0:34 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:40 to 05:00
(4:20 hours)
I wasn't particularly tired when I went to bed last night and it took me about 40 minutes to fall asleep. This morning I was very tired from having less sleep than usual.
Sleep 3
11:56 to 14:02
(2:05 hours)
I felt quite tired all morning, and by nap time I felt exhausted, but it took me a while to fall asleep. Once I was asleep though, I slept deeply and didn't want to get up when my alarm went off.
Sleep 4
23:42 to 05:00
(5:18 hours)
Last night it definitely took me a while to fall properly asleep, but it's impossible to say how long exactly. I remember looking at the clock at 1:45am, but there's no way I was laying there for 2 hours without sleeping at all...