This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 14/07/2014.

Mon 14 Jul 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:52 hours

Details:

Sleep 1

00:29 to 00:49

(0:19 hours)

I didn't sleep at all

(no comment)

Sleep 2

01:54 to 07:40

(5:45 hours)

Last night I went to bed later than usual, but I laid in bed for about half and hour before realising I was nowhere near tired enough to sleep.

I got up for about an hour and then came back to bed, but it still took me a little while to get properly to sleep. I slept through until about 6:30am, then I went straight back to sleep and woke up at 7:40am.

I think my sleeping pattern is slipping!

Sleep 3

13:26 to 15:04

(1:37 hours)

It took me a little while to fall asleep, and I slept lightly, but I was definitely dreaming when I woke up. Yu Lee was supposed to wake me up at 2:45pm but she didn't so I woke up at 3:05pm and had a bit of a rush to get ready before my piano lesson.


Dreams:
Toast
dream Dream: Monday 14 July 2014 15:04

Toast

Tags: Yu Lee

I dreamt that I was in a communal kitchen at lunch time, and I wanted to make some toast. I looked in the bag of bread but Yu Lee had finished the rest of the loaf apart from one of the end pieces.

When I pulled the end piece out of the bag it was extremely thick and doughy. I tried to cut it into two thinner slices and put it in the toaster to make some toast, but for some reason Yu Lee was having a go at me, saying that I was being selfish holding everyone up at lunch time.

Sleep 4

23:30 to 05:53

(6:23 hours)

Last night I fell asleep pretty quickly, and slept through until just before 6:00am.