This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 12/04/2014.
Total time slept: 7:06 hours
Details:
Sleep 1
00:25 to 05:00
(4:35 hours)
Last night I went to my mum's house to help her install a new printer on her home network. I was pretty tired when I got there, and as usual we ended up talking for a good few hours and I went to bed a little later than usual.
Although I was exhausted, it took me a little while to fall asleep (I'd guess around 20 - 30 minutes). When I did fall asleep I slept solidly and woke up to the alarm at 5:00am.
I didn't know how to turn the alarm off, and I couldn't find the light switch to the lamp so there was a bit of cursing and swearing going on!
Sleep 2
12:15 to 14:43
(2:27 hours)
I was quite tired today after driving back from Mum's. I fell asleep easily for my nap and woke up naturally after about 2.5 hours.
After that I think I dozed off again for about 5 minutes but then Yu Lee came in and woke me up.
Sleep 3
23:56 to 05:00
(5:04 hours)
Last night I felt quite tired around 10:30pm, but then I perked up a bit towards the end of the evening. We went to bed around 11:30pm and chatted for a while, and once we settled down to sleep I fell asleep quickly.
This morning I felt a little bit sleepy.