This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 11/04/2014.

Fri 11 Apr 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:22 hours

Details:

Sleep 1

00:02 to 05:00

(4:58 hours)

Last night I helped my friend with the final part of her house move, and then came home and did some boring accounting work with a glass of red wine. After that I watched a bit of TV with Yu Lee and went to bed around midnight.

This morning when the alarm went off I really felt like I could have done with a bit longer! Maybe I'll have a long nap this afternoon.

Sleep 2

13:29 to 15:54

(2:24 hours)

It was pretty nice outside today, so after eating my sandwich I sat outside with a glass of wine and my laptop.

For my nap I fell asleep quickly and woke up about 2.5 hours later to my alarm.