This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 12/01/2014.
Total time slept: 7:21 hours
Yesterday at about 4:00pm, we started reading the manual to Arkham Horror, a new board game that my brother bought us for Christmas. At midnight we finished playing it and went to bed!
I was exhausted by this time and decided to set my alarm an hour later this morning. When the alarm went off I was dreaming about board games, and I must have been in a particularly deep sleep because I listened to the alarm going off for a few seconds before I even realised that it was morning and I had to get up.
I even considered turning it off and getting back in bed but in the end I just got up as usual.
Today for my nap, I felt like I was sleeping quite lightly, and I remember looking at the clock multiple times throughout my nap, but I definitely slept because the time went quickly, I remembered some dreams and I was fast asleep when the alarm went off. I laid in bed for 5 minutes before getting up and turning it off.
Wind
Spanish Lady
Dream: Sunday 12 January 2014 12:30
This was the first of 2 dreams.
I was in a house, looking out of the window. In the distance I suddenly saw all of the trees bend and a cloud of dust was churned up, and then a few seconds later the wind hit the house. I could feel the wind, even though I was inside, and it was enough to stop me from being able to walk towards the window. As I stood there leaning into the wind I wondered if the window would break.
Dream: Sunday 12 January 2014 13:02
I was talking to a lady in Spanish. I went up to her and started speaking, but then I realised she'd been crying. I asked her if she really wanted to speak to me, and told her I didn't mind if she didn't want to. She told me it was fine and I shouldn't be so silly.
Last night I was very tired after another epic game of Arkham Horror, so I decided to leave my alarm set for 6:00am.
I fell asleep quickly and woke up naturally at 4:57am, 3 minutes before my normal wake up time. I decided to go back to sleep and woke up from a dream at 6:00am to my alarm.
I felt like I had a lot of sleep, and I probably could have gotten up at 5:00am.