This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 10/07/2013.

Wed 10 Jul 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:46 hours

Details:

Sleep 1

23:55 to 05:30

(5:35 hours)

Yesterday we went for a second viewing on a house we really like. When we got back we watched a crappy film and I had a couple of beers, and then we went to bed at around 11:30pm.

When I was laying in bed I couldn't stop going over all of the house stuff in my head so it took me a while to fall asleep. When I finally did fall asleep I slept through the whole night and woke up to my alarm at 5:30am.

Sleep 2

12:11 to 12:22

(0:11 hours)

I didn't sleep at all

(no comment)

Sleep 3

12:23 to 13:45

(1:22 hours)

Today it took me a little while to fall asleep (about 15 minutes) but then I slept until my alarm. It didn't feel like the most restful nap ever but I was definitely dreaming when I woke up.

Sleep 4

23:05 to 05:30

(6:24 hours)

Last night I felt tired so I went to bed a bit early and fell asleep straight away.

This morning I woke up naturally at 5:00am but instead of getting up I went back to sleep. Then I had a really weird dream.

I woke up naturally again from this dream at 5:20am, but then I went back to sleep again and woke up to my alarm at 5:30am. I had plenty of opportunities to get up so I don't know why I kept going back to sleep.


Dreams:
High
dream Dream: Thursday 11 July 2013 05:20

High

Tags: Mum

I dreamt that I was still living with my mum, and she was outside in the garden. For some reason I had been volunteered to play guitar at a talent show at work and I was practising for it, and I'd also been collecting insects for some reason.

I looked outside and Mum was frantically cutting back the plants in the garden with some guy from a couple of doors down the road, so I went outside and asked what she was doing. She told me that she'd been taking cocaine and was high! I looked around and she'd cut a hedge to next door all the way down so there was no boundary between the 2 gardens and she had generally destroyed the whole garden.