This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 11/07/2013.

Thu 11 Jul 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:15 hours

Details:

Sleep 1

23:05 to 05:30

(6:24 hours)

Last night I felt tired so I went to bed a bit early and fell asleep straight away.

This morning I woke up naturally at 5:00am but instead of getting up I went back to sleep. Then I had a really weird dream.

I woke up naturally again from this dream at 5:20am, but then I went back to sleep again and woke up to my alarm at 5:30am. I had plenty of opportunities to get up so I don't know why I kept going back to sleep.


Dreams:
High
dream Dream: Thursday 11 July 2013 05:20

High

Tags: Mum

I dreamt that I was still living with my mum, and she was outside in the garden. For some reason I had been volunteered to play guitar at a talent show at work and I was practising for it, and I'd also been collecting insects for some reason.

I looked outside and Mum was frantically cutting back the plants in the garden with some guy from a couple of doors down the road, so I went outside and asked what she was doing. She told me that she'd been taking cocaine and was high! I looked around and she'd cut a hedge to next door all the way down so there was no boundary between the 2 gardens and she had generally destroyed the whole garden.

Sleep 2

12:27 to 12:42

(0:15 hours)

I didn't sleep at all

(no comment)

Sleep 3

12:42 to 14:00

(1:17 hours)

Today I had a bit of a stressful morning. When I got into work one of the estate agents called me and told me that someone else had put an offer in on a house that we were very interested in. The other offer was 5k below asking price so we said we would offer asking price, but we are in a weaker position due to the fact that we haven't found a buyer yet and they have...

At lunch time I was still thinking about the house situation and it took me around 15 minutes to fall asleep. When I did fall asleep though I had a deep sleep and was dreaming when I woke up.

Sleep 4

23:13 to 23:32

(0:19 hours)

I didn't sleep at all

(no comment)

Sleep 5

23:32 to 06:00

(6:27 hours)

Last night it took me about 20 minutes to fall asleep, and then I woke up about an hour later.

I remember waking up at 12:30am and rolling over next to Yu Lee. She was talking in her sleep and from what she was saying I realised she was dreaming about showing people around our house. She woke up and went to the toilet and so did I and then I went back to sleep and fell asleep quickly.

I woke up again at 3:00am from a horrible dream.

It was a little too early to get up although I felt like I could have got up then, but I went back to sleep again and then woke up at about 6:00am. I must have forgotten to set my alarm this morning...


Dreams:
Sick
dream Dream: Friday 12 July 2013 03:00

Sick

My dream had something to do with people being sick and I know at one point someone was sick in some water and then someone else drank the same water by accident and then was sick themselves. There was more to it than this and when I woke up I felt quite sick myself from seeing this.