This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 09/10/2012.

Tue 09 Oct 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:18 hours

Details:

Sleep 1

01:15 to 05:31

(4:16 hours)

I went to bed at 12:45am and once again was kept awake for at least half an hour due to low frequency noise coming from next door.

Sleep 2

16:28 to 18:30

(2:02 hours)

Another great nap. I think I woke up half way through, but went straight back to sleep. When the alarm finally went off I felt I could have slept longer.