This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 08/10/2012.

Mon 08 Oct 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:41 hours

Details:

Sleep 1

00:08 to 05:39

(5:31 hours)

I was feeling tired last night and my stomach was hurting so I went to bed at about 11:40, but I still didn't really sleep until after midnight. Again I heard a bassy noise coming from next door.

This morning I laid in bed for about half an hour and actually got up at 6:00am. I was debating having a lay in, but by the time I finished debating it I had woken up already.

I also thought it was Sunday and was bitterly disappointed when I realised it was Monday morning and I had to go to work :-(

Sleep 2

16:30 to 18:40

(2:10 hours)

I didn't feel that sleepy beforehand but I think I fell asleep in minutes. I woke up 5 minutes before the alarm.