This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 09/04/2014.

Wed 09 Apr 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:42 hours

Details:

Sleep 1

23:51 to 05:00

(5:09 hours)

I left it too long and don't remember last night now...

Sleep 2

13:42 to 16:02

(2:19 hours)

Today was another beautiful day with lots of lovely sunshine.

When I got home from WorldPay I made a sandwich and sat outside with my sandwich and a small beer. After eating, I set up a new wifi access point (which took a lot longer than it should have) and then went back outside with my laptop and had a couple more beers.

When nap time came around I was pretty sleepy and fell asleep quickly. I woke up to my alarm at 4:00pm and felt pretty good.

Sleep 3

23:37 to 05:00

(5:23 hours)

Last night I helped one of my Spanish friends move house. It took us 3 trips in the car and sometimes I had to park quite far from her house, and as well as that there was a lot of hanging around for the landlord and for her to sign the contracts.

It was really good driving practice for me though as I went out without Yu Lee and had to do a lot of driving down narrow streets and had to park and turn the car around a lot.

I got back around 10:30pm and had a small beer and then a cup of Rooibos. My muscles ached and I was exhausted!

Despite being exhausted, my mind was wide awake and it took me a few minutes to fall asleep. This morning I woke at 4:30am and dozed on and off until my alarm went off at 5:00am. My muscled still ache and I feel tired.