This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 09/04/2014.
Total time slept: 7:42 hours
Details:
Sleep 1
23:51 to 05:00
(5:09 hours)
I left it too long and don't remember last night now...
Sleep 2
13:42 to 16:02
(2:19 hours)
Today was another beautiful day with lots of lovely sunshine.
When I got home from WorldPay I made a sandwich and sat outside with my sandwich and a small beer. After eating, I set up a new wifi access point (which took a lot longer than it should have) and then went back outside with my laptop and had a couple more beers.
When nap time came around I was pretty sleepy and fell asleep quickly. I woke up to my alarm at 4:00pm and felt pretty good.
Sleep 3
23:37 to 05:00
(5:23 hours)
Last night I helped one of my Spanish friends move house. It took us 3 trips in the car and sometimes I had to park quite far from her house, and as well as that there was a lot of hanging around for the landlord and for her to sign the contracts.
It was really good driving practice for me though as I went out without Yu Lee and had to do a lot of driving down narrow streets and had to park and turn the car around a lot.
I got back around 10:30pm and had a small beer and then a cup of Rooibos. My muscles ached and I was exhausted!
Despite being exhausted, my mind was wide awake and it took me a few minutes to fall asleep. This morning I woke at 4:30am and dozed on and off until my alarm went off at 5:00am. My muscled still ache and I feel tired.