This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 08/04/2014.

Tue 08 Apr 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:46 hours

Details:

Sleep 1

23:20 to 05:00

(5:40 hours)

Last night I actually felt pretty sleepy. I was trying to order some new hinges for the front door but I wasn't with it enough to finish so I put it off for another time.

When I went to bed I fell asleep quickly and slept like a log. This morning I didn't feel very tired at all, and had to get up and deploy some code for a client.

Sleep 2

12:59 to 15:36

(2:37 hours)

I didn't feel overly tired at nap time today. There were some workmen doing something outside my house in the street so I put in ear plugs and set my alarm for 2 hours.

I fell asleep reasonably quickly, and I remember waking up but not opening my eyes and thinking I couldn't hear my alarm so there was no point getting up. Then I must have fallen asleep again, and next time I woke up I became aware of the sound of the alarm going off but it was very quiet. Then I realised it was because I was wearing earplugs.

My old alarm was too loud for the earplugs to shut out the sound, but this was the first time I'd used earplugs with this alarm, and I guess it's not loud enough. It had been going off for 30 minutes, and I laid there for another 10 after waking.

Sleep 3

23:51 to 05:00

(5:09 hours)

I left it too long and don't remember last night now...