This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 09/04/2013.

Tue 09 Apr 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:04 hours

Details:

Sleep 1

23:32 to 00:01

(0:29 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:01 to 04:49

(4:47 hours)

Last night when I went to bed I didn't feel particularly tired, and in the end it took me about half an hour to fall asleep. When I did fall asleep I slept through solidly until my alarm at 4:30am and then I got up 20 minutes later.

Sleep 3

16:23 to 17:39

(1:16 hours)

Today when I came in from work I went straight to bed and fell asleep within about 5 minutes. I slept through for over an hour. This was a pretty standard nap.