This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 08/03/2013.
Total time slept: 6:54 hours
Details:
Sleep 1
23:35 to 00:14
(0:38 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:14 to 04:39
(4:24 hours)
Last night I laid in bed for about half an hour before I feel sleep, but it wasn't frustrating and the time passed quickly. I slept through solidly until 4:00am local time (3:00am GMT) but I went back to sleep easily and slept through until my alarm at 5:30am.
Sleep 3
05:02 to 05:22
(0:20 hours)
I slept a little bit
After logging the end of my sleep this morning I dozed off again for a few minutes.
Sleep 4
15:37 to 17:57
(2:19 hours)
Today we are meeting my dad's neighbour for dinner so we drunk a bit less than usual at lunch time and came back a bit earlier. As usual I went for a nap as soon as I got in and fell asleep straight away. When I woke up it was very quiet in the house as everyone else was also sleeping and for a while I thought it was morning.