Sleep 1

00:09 to 05:00

(4:50 hours)

Last night when I went to bed I was intending to read in bed for a while. I wasn't particularly tired as I'd had such a lot of sleep in the afternoon.

In the end, once I was in bed I couldn't really be bothered to read! I probably laid in bed for about 10 - 15 minutes before I slept, but I never felt like I was 'trying' to sleep: it was relaxing and enjoyable.

This morning I woke up with the alarm. I'm pretty sure I'd just finished a dream, but I would have needed to lay there with my eyes closed to stand any chance of remembering it and I'm pretty sure that would have made me fall back to sleep.

Sleep 2

16:19 to 17:32

(1:12 hours)

I felt drowsy at work today at about 2:00pm, but by the end of work I'd gotten over it. When I took my nap it took me 10 - 15 minutes to fall asleep, and then I woke up at about 5:25, so I was probably asleep for just under an hour.

I was considering going back to sleep, but while I was laying there I heard Yu Lee arriving so I said hello and she came in and I got up soon after.

Sleep 3

23:16 to 04:23

(5:06 hours)

Last night I probably went to bed a little bit earlier than I needed to. My intention was to read in bed for a while, but when I got in bed and Yu Lee cuddled up to me I really couldn't be bothered so I just went to sleep instead.

I don't think it took me too long to get to sleep, but probably more than 10 minutes.

This morning I woke up naturally at 4:20. I'd probably been awake for at least 5 minutes when I registered the end of my sleep, and then I got up just after 4:30. I enjoy waking up without an alarm.