This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 06/04/2013.

Sat 06 Apr 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:37 hours

Details:

Sleep 1

23:57 to 00:36

(0:38 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:36 to 05:29

(4:53 hours)

Last night it took me over half an hour to get to sleep, even though I went to bed quite late. I think it was probably because I had quite a long nap.

I set my alarm for 5:30am this morning and actually managed to get up straight away!

Sleep 3

12:19 to 14:04

(1:44 hours)

Today we are going to High Wycombe to stay with my brother and his girlfriend. I wasn't really ready to sleep at 12:20 but I went to bed anyway, and surprisingly I managed to fall asleep in less than 10 minutes. I had a pretty good nap and woke up just after 2:00pm.