This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 05/04/2013.

Fri 05 Apr 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:30 hours

Details:

Sleep 1

23:57 to 04:49

(4:52 hours)

Last night we went to bed just before midnight. I was actually quite tired by this point despite my epic nap. I think I fell asleep in about 5 minutes and slept through until my alarm at 4:30am.

I must have been quite tired this morning because I drifted off for another 20 minutes.

Sleep 2

15:22 to 17:04

(1:41 hours)

Today I didn't take a lunch break so I came home an hour early instead.

We had a 2 hour presentation between 10:30am and 12:30pm which was really boring and I felt like I could have fallen asleep in seconds at that point in the day! It overran in the end which is why I skipped lunch, and by the time 3:00pm came around I was not feeling as sleepy but I was still quite tired.

When I got home I went straight to bed and I fell asleep in about than 5 minutes. The next thing I remember is opening my eyes and seeing Yu Lee.

This was a lovely nap (and a nice way to be woken up!) and afterwards I laid in bed for about 20 minutes. I could have easily slept longer...

Sleep 3

23:57 to 00:36

(0:38 hours)

I didn't sleep at all

(no comment)