This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 05/01/2014.

Sun 05 Jan 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:25 hours

Details:

Sleep 1

00:36 to 05:00

(4:24 hours)

Last night I suddenly came over feeling tired just after midnight, so we headed up to bed and I fell asleep quickly.

This morning I was dreaming about playing board games with some random people when my alarm went off.

I feel like I could have done with a little bit more sleep.


Dreams:
Board Game
dream Dream: Sunday 05 January 2014 05:00

Board Game

This morning I was dreaming about playing board games with some random people when my alarm went off.

Sleep 2

12:35 to 14:36

(2:01 hours)

Today I felt pretty tired before my nap, but it took me a little while to fall asleep properly. I think I was in a half-awake, half-asleep state for a while.

When I did fall asleep I slept quite deeply, and when the alarm went off I was in a deep sleep. I could remember a dream when I woke up but I don't remember it any more.

Sleep 3

23:39 to 00:06

(0:27 hours)

I didn't sleep at all

(no comment)