This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 04/01/2014.

Sat 04 Jan 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:53 hours

Details:

Sleep 1

00:03 to 05:00

(4:57 hours)

Last night I was pretty tired by bed time and I fell asleep very quickly. When the alarm went off in the morning I was very confused, because for some reason I was sure that the alarm had already gone off once today.

Sleep 2

12:39 to 15:35

(2:56 hours)

Today for my nap I decided to catch up on a bit of sleep and set my alarm for 3 hours. I think I woke up naturally and went straight back to sleep, and then Yu Lee came in a woke me up and I went back to sleep again. Finally my alarm went off and I laid there for about a minute before getting up and turning it off.

It felt good to have such a long sleep!