This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 04/02/2015.
Total time slept: 7:07 hours
Details:
Sleep 1
00:20 to 00:52
(0:32 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:53 to 06:12
(5:19 hours)
Last night it still took me a little while to fall asleep, but much less time than the previous night.
I woke up around 2:00am and then again at 3:00am, and the second time I was wide awake. After a bit of coughing and nose-blowing I managed to get back to sleep and slept through the rest of the night.
This morning I managed to get up at the earlier time of 6:15am.
Sleep 3
12:59 to 14:48
(1:48 hours)
Today at nap time I was pretty tired and fell asleep very quickly. I don't seem to get the cough symptoms at nap time for some reason.
When the alarm went off I didn't want to get up. I snoozed the alarm a couple of times, and then Yu Lee came in and sat on the end of the bed. We talked for a couple of minutes and then she told me that I had a cup of tea waiting for me downstairs, so I jumped straight out of bed, brushed my teeth in record time and made a dash for the kitchen where my lovely cup of tea was waiting for me!
Sleep 4
23:55 to 01:34
(1:39 hours)
I didn't sleep at all
(no comment)