This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 04/02/2015.

Wed 04 Feb 2015 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:07 hours

Details:

Sleep 1

00:20 to 00:52

(0:32 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:53 to 06:12

(5:19 hours)

Last night it still took me a little while to fall asleep, but much less time than the previous night.

I woke up around 2:00am and then again at 3:00am, and the second time I was wide awake. After a bit of coughing and nose-blowing I managed to get back to sleep and slept through the rest of the night.

This morning I managed to get up at the earlier time of 6:15am.

Sleep 3

12:59 to 14:48

(1:48 hours)

Today at nap time I was pretty tired and fell asleep very quickly. I don't seem to get the cough symptoms at nap time for some reason.

When the alarm went off I didn't want to get up. I snoozed the alarm a couple of times, and then Yu Lee came in and sat on the end of the bed. We talked for a couple of minutes and then she told me that I had a cup of tea waiting for me downstairs, so I jumped straight out of bed, brushed my teeth in record time and made a dash for the kitchen where my lovely cup of tea was waiting for me!

Sleep 4

23:55 to 01:34

(1:39 hours)

I didn't sleep at all

(no comment)