This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 05/02/2015.
Total time slept: 6:13 hours
Details:
Sleep 1
23:55 to 01:34
(1:39 hours)
I didn't sleep at all
(no comment)
Sleep 2
01:35 to 05:57
(4:21 hours)
Last night started off relatively well. In about 10 minutes I was cuddled up to Yu Lee and just starting drift off, but unfortunately the cough came back with a vengeance.
After coughing for a while I settled down and started to doze again, and then the cough came back. This cycle happened 3 or 4 times until I eventually fell asleep.
I don't remember if I woke in the night or not, but I'm pretty sure I had a dream at some point. At 6:00am my alarm went off and I jumped out of bed. I think this is as early as I'm going to go for the time being.
Sleep 3
12:05 to 12:39
(0:33 hours)
I didn't sleep at all
(no comment)
Sleep 4
12:39 to 14:31
(1:51 hours)
I'm not quite sure what happened with this nap. I felt tired, but after laying there for a while I suddenly opened my eyes (I'm sure I had a reason at the time) and half an hour had passed already.
After that I got to sleep and slept deeply. I turned the alarm off and slept a while longer, and then got up after a total of 2.5 hours in bed.