This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 05/02/2015.

Thu 05 Feb 2015 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:13 hours

Details:

Sleep 1

23:55 to 01:34

(1:39 hours)

I didn't sleep at all

(no comment)

Sleep 2

01:35 to 05:57

(4:21 hours)

Last night started off relatively well. In about 10 minutes I was cuddled up to Yu Lee and just starting drift off, but unfortunately the cough came back with a vengeance.

After coughing for a while I settled down and started to doze again, and then the cough came back. This cycle happened 3 or 4 times until I eventually fell asleep.

I don't remember if I woke in the night or not, but I'm pretty sure I had a dream at some point. At 6:00am my alarm went off and I jumped out of bed. I think this is as early as I'm going to go for the time being.

Sleep 3

12:05 to 12:39

(0:33 hours)

I didn't sleep at all

(no comment)

Sleep 4

12:39 to 14:31

(1:51 hours)

I'm not quite sure what happened with this nap. I felt tired, but after laying there for a while I suddenly opened my eyes (I'm sure I had a reason at the time) and half an hour had passed already.

After that I got to sleep and slept deeply. I turned the alarm off and slept a while longer, and then got up after a total of 2.5 hours in bed.