This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 03/07/2013.

Wed 03 Jul 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:01 hours

Details:

Sleep 1

23:27 to 05:32

(6:05 hours)

Last night I saw Estefanía and we went for dinner and had a few drinks. I got back much earlier than usual, around 8:30pm and watched some anime with Yu Lee.

We went to bed around 11:30pm and I fell asleep pretty quickly. I slept through the night and woke up to my alarm at 5:30am.

When I woke up I was having an intense dream.


Dreams:
Claire
dream Dream: Wednesday 03 July 2013 05:32

Claire

Tags: Claire

When I woke up I was having an intense dream about a girl I used to know (Claire).

In my dream we were living together, and sleeping in the same bed but not having a proper relationship. She was talking about some guy that she met that she wanted to move in with her and I told her she needed to stop messing me around, and that it wouldn't work with the 3 of us in together! She told me I was her best friend.

Sleep 2

12:22 to 13:51

(1:28 hours)

Today I put in my ear plugs before my nap and they were a bit old and uncomfortable, and I couldn't be bothered to get some new ones out so I thought I'd try taking my nap without ear plugs and took them back out.

I fell asleep quickly, as usual, but then I woke up again at about 1:05pm (after about 40 minutes). My house backs onto a school field and I could hear it when I went to sleep, but every now and then some of the children like to really scream and shout and in the end this was enough to wake me up.

In my half asleep state I managed to find a new set of earplugs and put them in and got back to sleep pretty quickly. The next thing I knew it was 1:50pm and my alarm was going off and I had to go back to work.