This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 02/07/2013.

Tue 02 Jul 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:46 hours

Details:

Sleep 1

23:34 to 05:56

(6:22 hours)

Last night I fell asleep very quickly, so I guess I was tired from having such a busy day!

I had a horrible dream and woke up sweating and looked at the clock and it was 1:30am. I got up and went to the toilet and got a drink of water and came back to bed.

I woke up again from another dream (which I don't remember) at 4:50am (I think I might have woken up once in between as well). I looked at the clock and thought I might as well get up, but the next thing I remember is my alarm going of at 5:30am, and then I dozed off again until just before 6:00am.

I need to get better at getting out of bed once I am awake.


Dreams:
Roller Coaster
dream Dream: Tuesday 02 July 2013 01:30

Roller Coaster

I had a dream about being on a horrible fair ground ride that was basically a very small but very steep roller coaster. I was in the back of the roller coaster, and it crept forwards up the track until it was quite high and still on a vertical bit of track. Then it stopped, and I knew it was going to go backwards, but it was just stopped for a few seconds to build suspense.

Well I was shitting myself by this time and I suppose it got to be too much because I woke up sweating and looked at the clock and it was 1:30am!

Sleep 2

12:46 to 14:05

(1:18 hours)

Today I actually ended up taking a slightly longer lunch break than usual (because I was meeting someone straight from work and needed to stay at work a little later than usual) but in the end I woke up early after 1:20. I fell asleep relatively quickly but I had quite a light sleep. I tried to go back to sleep but I felt wide awake so I just got up and spend half an hour at home afterwards.

Sleep 3

23:27 to 05:32

(6:05 hours)

Last night I saw Estefanía and we went for dinner and had a few drinks. I got back much earlier than usual, around 8:30pm and watched some anime with Yu Lee.

We went to bed around 11:30pm and I fell asleep pretty quickly. I slept through the night and woke up to my alarm at 5:30am.

When I woke up I was having an intense dream.


Dreams:
Claire
dream Dream: Wednesday 03 July 2013 05:32

Claire

Tags: Claire

When I woke up I was having an intense dream about a girl I used to know (Claire).

In my dream we were living together, and sleeping in the same bed but not having a proper relationship. She was talking about some guy that she met that she wanted to move in with her and I told her she needed to stop messing me around, and that it wouldn't work with the 3 of us in together! She told me I was her best friend.