This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 04/07/2013.

Thu 04 Jul 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:08 hours

Details:

Sleep 1

00:08 to 00:19

(0:11 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:19 to 05:18

(4:58 hours)

Last night me and Yu Lee had a little bit of an argument around bed time, so in the end we ended up falling asleep a bit later than usual. I went to bed just after midnight and it took me about 10 minutes to fall asleep.

I slept well and actually managed to get out of bed quite easily this morning. I got straight out of bed when my first alarm went off and didn't feel very tired at all.

Sleep 3

12:41 to 12:49

(0:08 hours)

I didn't sleep at all

(no comment)

Sleep 4

12:49 to 14:10

(1:21 hours)

I think I was a bit impatient today because I reset my sleep after less than 10 minutes! Normally I wouldn't bother resetting the timer so soon but it felt like a bit longer than that.

After about 10 minutes I fell asleep and then I had a pretty good nap. I woke up to my alarm just after 2:00pm.

Sleep 5

23:10 to 05:46

(6:36 hours)

Last night I went to bed just after 11:00pm and fell asleep pretty quickly. I woke up from a horrible dream at 1:30am.

When I woke up I was quite hot so I got up and went to the toilet and got some water. When I came back to bed I fell straight asleep and slept through until my alarm at 5:00am. When my alarm went off I was very tired so I went back to sleep and woke up naturally 45 minutes later, although to be honest I feel like I could have done with a bit more.


Dreams:
Offal
dream Dream: Friday 05 July 2013 01:30

Offal

I dreamt that I was in some kind of weird restaurant where you ordered meat and had to cook it yourself in a large pan over a fire. First we were ordering normal meat, and then the stuff that we were ordering was getting weirder and weirder.

First I ordered some liver and I was cooking that, but then some of the other people decided to try some offal and they ordered a mixed selection of sheep offal. When it came out it was awful and it looked disgusting! One of the things came in a bucket and looked like a placenta!