This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 03/04/2014.

Thu 03 Apr 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:22 hours

Details:

Sleep 1

23:25 to 05:00

(5:35 hours)

Last night I fell asleep quickly and slept through the night. This morning I woke up from a dream and felt tired.

Sleep 2

11:20 to 13:15

(1:54 hours)

This morning one of my Spanish friends texted me and asked if I wanted to go and see her, but she said she was busy from 4pm onwards. I decided to take an early nap so that I could leave the house at 2pm.

It took me a little while to fall asleep, and when my alarm went off I wasn't sure that I'd slept until I realised that it had been 2 hours, and that I'd had some crazy dreams.

After that I rushed to have a shower and a cup of tea before heading out. I did my afternoon's work between 4:30pm and 7:30pm.

Sleep 3

23:32 to 04:59

(5:27 hours)

Last night I fell asleep quickly and slept through until 4:45am when I woke up from a dream. I looked at the clock and then rolled over and went back to sleep.

When I drifted off I seemed to go back into the same dream. I woke up naturally, and the clock said 4:59am so I decided it wasn't worth sleeping again for 1 minute and got up.


Dreams:
Festival
Festival Part 2
dream Dream: Friday 04 April 2014 04:45

Festival

I dreamt that I was at some kind of festival, and it was the last day. I had to leave and drive back home but I couldn't be bothered and we were watching a film on TV that I wasn't interested in. When the adverts came on I went to leave.

dream Dream: Friday 04 April 2014 04:59

Festival Part 2

I woke up from my previous dream, and When I drifted off again I seemed to go back into the same dream.

This time I was packing up my things in a small hotel room, and one of my items was some kind of food. I was checking it and I though it was finished, but then I accidentally opened it and it was full of food. I was trying to cling wrap it but the cling film kept breaking off.