This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 02/04/2014.
Total time slept: 7:05 hours
Details:
Sleep 1
23:46 to 05:00
(5:14 hours)
Last night I went to bed before midnight, and I didn't feel that tired but Yu Lee wanted to go to bed. In the end I fell asleep relatively quickly.
This morning I didn't particularly feel like getting up though!
Sleep 2
12:51 to 14:22
(1:30 hours)
When I got back from working at WorldPay this morning the sun was shining beautifully outside, so I made a sandwich, poured a large glass of red wine and settled on the decking for an extended lunch break!
I ate my lunch and then read a Spanish novel for about an hour and a half in the sun. After that I felt sleepy so I went in for a nap and set my alarm for 1.5 hours.
I woke up about 3 minutes before my alarm went off. Back to work!
Sleep 3
23:25 to 05:00
(5:35 hours)
Last night I fell asleep quickly and slept through the night. This morning I woke up from a dream and felt tired.