This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 03/02/2014.
Total time slept: 6:44 hours
Details:
Sleep 1
00:11 to 05:00
(4:49 hours)
Last night I didn't want to go to bed, but when I did I fell asleep quickly. Having my nap so early yesterday meant I felt sleepy for a lot of the afternoon and I actually laid on the sofa with my eyes shut for 20 minutes at about 4:00pm.
This morning I felt pretty tired when the alarm went off, and I was having a weird dream which I don't remember now.
Sleep 2
12:41 to 14:29
(1:48 hours)
(no comment)
Sleep 3
23:53 to 05:00
(5:07 hours)
Last night I was pretty tired in the evening, but Yu Lee was playing games and wouldn't come up to bed. I gave up and went to bed ahead of her but then she came in 10 minutes later and disturbed me so I reset the sleep timer.
This morning I felt pretty tired when I woke up.