This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 03/02/2014.

Mon 03 Feb 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:44 hours

Details:

Sleep 1

00:11 to 05:00

(4:49 hours)

Last night I didn't want to go to bed, but when I did I fell asleep quickly. Having my nap so early yesterday meant I felt sleepy for a lot of the afternoon and I actually laid on the sofa with my eyes shut for 20 minutes at about 4:00pm.

This morning I felt pretty tired when the alarm went off, and I was having a weird dream which I don't remember now.

Sleep 2

12:41 to 14:29

(1:48 hours)

(no comment)

Sleep 3

23:53 to 05:00

(5:07 hours)

Last night I was pretty tired in the evening, but Yu Lee was playing games and wouldn't come up to bed. I gave up and went to bed ahead of her but then she came in 10 minutes later and disturbed me so I reset the sleep timer.

This morning I felt pretty tired when I woke up.