This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 02/02/2014.

Sun 02 Feb 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:50 hours

Details:

Sleep 1

00:13 to 05:00

(4:47 hours)

I fell asleep quickly last night, and when the alarm went off this morning I felt pretty tired, but I got up any way.

Sleep 2

07:03 to 10:06

(3:03 hours)

Yu Lee likes it if I'm there when she wakes up, so I decided to go back to bed this morning instead of having my regular nap in the afternoon.

I wasn't that tired when I went back to bed, but after about 30 minutes of drifting in and out of light sleep I fell into a nice deep sleep. I didn't set an alarm and woke up naturally after a couple of hours.

Yu Lee got up before me in the end, and when I woke up she had a cup of tea waiting for me!