This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 04/02/2014.
Total time slept: 7:53 hours
Details:
Sleep 1
23:53 to 05:00
(5:07 hours)
Last night I was pretty tired in the evening, but Yu Lee was playing games and wouldn't come up to bed. I gave up and went to bed ahead of her but then she came in 10 minutes later and disturbed me so I reset the sleep timer.
This morning I felt pretty tired when I woke up.
Sleep 2
11:23 to 13:46
(2:22 hours)
I was tired all morning so I went to bed a bit earlier than usual and set my alarm for over 2 hours.
It took me a while to fall asleep, but when I did I was in a deep sleep. I laid in bed for 10 minutes afterwards before I managed to get up and turn off the alarm.
Sleep 3
23:29 to 05:00
(5:31 hours)
Last night I was pretty tired again and I went to bed a little bit earlier and fell asleep quickly.
I was sleeping deeply this morning and dreaming when my alarm went off.