This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 01/04/2014.

Tue 01 Apr 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:23 hours

Details:

Sleep 1

00:04 to 00:32

(0:28 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:32 to 05:00

(4:28 hours)

It took me a little while to fall asleep last night, but it wasn't frustrating. This morning I felt a bit sleepy when I woke up.

Sleep 3

11:47 to 12:03

(0:15 hours)

I didn't sleep at all

(no comment)

Sleep 4

12:11 to 14:53

(2:41 hours)

I felt quite tired at nap time, but I didn't fall asleep for a while. I got up for a few minutes before returning to bed and this time I was straight to sleep.

My alarm went off at about 1:30pm but after listening to it for about 10 minutes, I got up, switched it off and came back to bed! I woke up again at about 3:00pm.

Sleep 5

23:46 to 05:00

(5:14 hours)

Last night I went to bed before midnight, and I didn't feel that tired but Yu Lee wanted to go to bed. In the end I fell asleep relatively quickly.

This morning I didn't particularly feel like getting up though!