This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 01/04/2014.
Total time slept: 7:23 hours
Details:
Sleep 1
00:04 to 00:32
(0:28 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:32 to 05:00
(4:28 hours)
It took me a little while to fall asleep last night, but it wasn't frustrating. This morning I felt a bit sleepy when I woke up.
Sleep 3
11:47 to 12:03
(0:15 hours)
I didn't sleep at all
(no comment)
Sleep 4
12:11 to 14:53
(2:41 hours)
I felt quite tired at nap time, but I didn't fall asleep for a while. I got up for a few minutes before returning to bed and this time I was straight to sleep.
My alarm went off at about 1:30pm but after listening to it for about 10 minutes, I got up, switched it off and came back to bed! I woke up again at about 3:00pm.
Sleep 5
23:46 to 05:00
(5:14 hours)
Last night I went to bed before midnight, and I didn't feel that tired but Yu Lee wanted to go to bed. In the end I fell asleep relatively quickly.
This morning I didn't particularly feel like getting up though!