Sleep 1

22:41 to 05:00

(6:19 hours)

Last night I was really tired so I ended up going to bed on my own. I fell asleep quickly, and remember Yu Lee coming in and getting into bed.

I woke up at 2:30am and actually felt wide awake, but then a few minutes later I must have fallen back to sleep because I don't remember laying there. The next thing I knew my alarm went off at 5:00am and I felt pretty good!

Sleep 2

12:45 to 13:02

(0:17 hours)

I didn't sleep at all

(no comment)

Sleep 3

13:03 to 15:13

(2:10 hours)

This morning at about 11:30am I started to feel sleepy, but then I ate some lunch and perked up a bit. I played some games for another hour and then went to bed, and it took me much longer than usual to fall asleep.

Once I did fall asleep I slept deeply and had a great nap. My alarm went off at 2:45pm, but I slept for another half hour, and laid in bed for another half hour after that.

Sleep 4

23:37 to 05:28

(5:51 hours)

Last night we had some friends over for dinner and to play some board games. I had a little bit more to drink than usual and ended up going to bed at 11:30pm.

I'm not sure how long it took me to fall asleep as I was drifting in and out. I remember looking at the lock at midnight and 1:00am, but don't remember anything in between so I'm sure I was sleeping.

At 1:00am I got up to get a glass of water and go to the toilet, and when I got back I moved my alarm back half an hour and went back to sleep. I dozed until 2:00am when I looked at the clock again, and then slept through until 5:25am. I laid in bed for a few minutes and got up 1 minute before my alarm was due to go off.

I felt like I'd been drinking the previous night, but it wasn't bad.