This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 01/10/2014.

Wed 01 Oct 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:50 hours

Details:

Sleep 1

23:42 to 05:47

(6:05 hours)

Last night I was pretty tired and fell asleep quickly. I woke up briefly around 2:30am, and then slept through until my alarm. I had a weird dream in the night but don't remember it now.

Sleep 2

12:56 to 13:59

(1:02 hours)

Today for my nap I set my alarm for 2 hours but woke up naturally after 1.