This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 02/10/2014.

Thu 02 Oct 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:28 hours

Details:

Sleep 1

00:03 to 05:37

(5:33 hours)

Last night I fell asleep quickly and slept through the night. I set my alarm a bit earlier this morning and easily woke up when it went off.

Sleep 2

13:02 to 13:57

(0:54 hours)

Today we were due to leave for Mum's before 3:00pm. I set my alarm for 2:05pm, but I woke up naturally just before 3:00pm.