Saturday 01 September 2012 23:33 to 05:32

(5:59 hours)

Today I slept for a long, 6 hour core. When this new sleeping pattern is properly established I hope to only sleep 4.5 hours for my core, but I wanted to use this core to pay off some sleep debt from my everyman experiment.

I slept through solidly, and when my alarm went off it took me a while to work out what was going on. Now that I'm up I feel a little bit sleepy, but nothing compared to my 2:30am wake up on eveyman!