This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 30/07/2014.
Total time slept: 7:52 hours
Details:
Sleep 1
00:26 to 05:31
(5:05 hours)
I wasn't sure I'd sleep last night, but I actually fell asleep quite quickly once I'd settled down for the night. I slept through until about 5:20am and then dozed for 10 minutes.
Sleep 2
12:36 to 15:23
(2:47 hours)
This was another long nap, and unlike yesterday I slept through the whole thing without waking in the middle.
It felt pretty good, but I feel like I slept a little bit too long.
Sleep 3
23:47 to 00:26
(0:38 hours)
I didn't sleep at all
(no comment)