This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 29/07/2013.
Total time slept: 7:41 hours
Details:
Sleep 1
23:39 to 00:04
(0:25 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:04 to 05:52
(5:47 hours)
Last night I went to bed at about 11:30 and it took me about 25 minutes to fall asleep. I slept through the night and struggled to get up this morning! I turned off both of my alarms and got up about half an hour later.
Sleep 3
12:32 to 14:05
(1:32 hours)
Today it took me a while to properly fall asleep, but I dozed on and off for about half an hour before drifting into a deeper sleep. When my alarm went off I was fast asleep but I don't remember dreaming.
Sleep 4
23:20 to 23:38
(0:18 hours)
I didn't sleep at all
(no comment)
Sleep 5
23:38 to 05:27
(5:48 hours)
Last night it took me about 20 minutes to fall asleep. I woke up to my first alarm at 5:00am and turned it off. I remember waiting for the second one to go off but it didn't go off, and when I opened my eyes again (after thinking it had been a long time) it was nearly 5:30am.