This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 28/05/2017.

Sun 28 May 2017 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 4:42 hours

Details:

Sleep 1

01:37 to 02:58

(1:21 hours)

I didn't sleep at all

I attempted to sleep, but Link was very restless and this prevented me from sleeping. After about an hour and a half he started to whine so I got up before he started properly crying and changed his nappy.

I was frustrated at having not been able to sleep for such a long time despite being so tired, and decided to go and sleep in the spare room. I told Yu Lee to wake me if she needed me, and assumed I would wake up if I heard Link crying.

Sleep 2

03:12 to 03:51

(0:38 hours)

I didn't sleep at all

Despite being tired, and nearly falling asleep several times when I was in my bedroom, it took me a while to fall asleep...

Sleep 3

03:51 to 04:51

(1:00 hours)

I slept a little bit

After recording 40 minutes of trying to sleep, I laid a wake for quite a while longer. I started to drift in and out of sleep, and eventually had a spontaneous lucid dream.

Dreams:
Lucid Dream with Yu Lee
dream Dream: Sunday 28 May 2017 04:51

Lucid Dream with Yu Lee

Tags: Yu Lee
Lucid Dream (L3)

I was drifting in and out of sleep for a while, when I opened my eyes and looked around, and realised that the room I was in was not the same room that I was trying to get to sleep in. I think it took me a while to realise what was happening, but eventually I clocked on to the fact that it was a dream and became lucid.

I don't remember much of what happened, but there was one thing that was unusual about this lucid dream that I've never experienced before. Once I became lucid, I went (in the dream) to the bedroom where Yu Lee was sleeping and grabbed her by the hand and lead her back into the room I started in. We flew out of the window with me leading her by the hand. As we flew I noticed how real her hand felt, and I pulled her in close and embraced her and was amazed at how I could feel every part of her body against mine, just as if it were real life.

The whole experience must only have lasted a couple of minutes before I lost control and drifted into a normal sleep.

Sleep 4

04:52 to 09:04

(4:12 hours)

When I finally got to sleep I slept deeply for about 4 hours. I woke up, hearing the baby crying and a few minutes later Yu Lee came in in tears so I went to join her. If I go to the spare room again I will either set an alarm for a few hours or wait until later in the morning.