This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 25/07/2014.
Total time slept: 7:46 hours
Details:
Sleep 1
23:44 to 06:09
(6:25 hours)
Once we settled down to sleep last night I fell asleep pretty quickly, and then woke up at 2:30am from a nightmare (which I don't remember now). I think I woke up again some time around 5:00am, but then I fell asleep again and woke up just after 6:00am.
I feel like I overslept a little.
Sleep 2
13:39 to 15:15
(1:36 hours)
I didn't sleep brilliantly for this nap, but I did sleep. It was a very drowsy, drifting-in-and-out type of nap.
Sleep 3
23:36 to 00:09
(0:32 hours)
I didn't sleep at all
(no comment)