This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 24/08/2013.

Sat 24 Aug 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:25 hours

Details:

Sleep 1

23:50 to 05:26

(5:36 hours)

Last night I fell asleep quickly and slept until about 3:00am when I woke up to the sound of rain dripping from the gutter. I closed the window and went back to sleep for a couple more hours.

I woke up again from my first alarm and dozed for a while before getting up. I was actually awake 1 minute before the second alarm was going to go off so I switched it off but I still ended up dozing a while longer!

Sleep 2

12:34 to 14:30

(1:56 hours)

I fell asleep quickly, and as it is the weekend didn't set an alarm. Yu Lee came in with a cup of tea 2 hours later and woke me up from a dream. (nice one Yu Lee!).

I have no idea what my dream was about but I remember it was crazy and complicated...

Sleep 3

23:57 to 06:06

(6:09 hours)

Yesterday afternoon we went to one of Yu Lee's ex-workmate's house and did pottery painting. We were there from 4:00pm until about 10:00pm and had a burger and a few beers while we were there. When we got back we watched a couple of episodes of Naruto before heading off to bed.

We laid in bed talking for a while before settling down, and when we stopped talking I fell asleep quickly. I slept through until my alarms, and after the second one went off at 5:15am I set another one for 5:30am because I was tired. After that went off I let myself sleep a little longer and woke up again just after 6:00am.