This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 23/08/2013.

Fri 23 Aug 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:55 hours

Details:

Sleep 1

00:02 to 05:14

(5:11 hours)

Last night Yu Lee went to bed at 11:00pm and I got in bed with her briefly but got up as soon as she fell asleep (which never takes her long). I wasn't tired so I spent a little bit of time on the computer until midnight when I came back to bed.

When I was just falling asleep, I suddenly woke up when I bit hard into my tongue. It probably took me about 5 minutes to fall back to sleep again but I didn't record this as 'did not sleep' as I think I'd already been asleep.

When I woke up this morning my tongue still hurt, and when I looked in the mirror I saw a puncture wound in the top and bottom of the left side of my tongue where my teeth went into it.


Dreams:
Break-In
dream Dream: Friday 23 August 2013 05:14

Break-In

In the night I had a very strange dream about someone breaking into the house right in front of me. We were in the the house and someone came and removed all the locks from all of the doors so that they wouldn't even close properly, and stole a few things from the house. They weren't valuable things and I felt they were doing it to just wind me up. I called the police and they weren't very helpful, so I told them that I had a kitchen knife in my hand and I would simply kill them if they came back. They hung up, and I dialled 999 again a few minutes later and it put me straight through to a lock smith!

Sleep 2

12:30 to 14:03

(1:33 hours)

I fell asleep quickly for my nap and slept deeply, and I had a very strange dream. When my alarm went off I laid in bed for 5 minutes before returning to work.

Sleep 3

23:50 to 05:26

(5:36 hours)

Last night I fell asleep quickly and slept until about 3:00am when I woke up to the sound of rain dripping from the gutter. I closed the window and went back to sleep for a couple more hours.

I woke up again from my first alarm and dozed for a while before getting up. I was actually awake 1 minute before the second alarm was going to go off so I switched it off but I still ended up dozing a while longer!