This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 24/03/2014.
Total time slept: 7:01 hours
Details:
Sleep 1
00:00 to 06:00
(6:00 hours)
Last night it took me a little while to fall asleep, and when I did fall asleep I woke up again a couple of times early in the night.
Sleep 2
11:43 to 12:09
(0:25 hours)
I didn't sleep at all
I didn't really think I would sleep for this nap, but I tried anyway! It was still nice to lay down for 20 minutes.
Sleep 3
22:59 to 05:00
(6:01 hours)
After missing my nap yesterday, I was pretty tired last night and fell asleep quickly. I slept through the night, and was dreaming when my alarm went off.
I feel like I could have done with a bit longer in bed this morning.