This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 22/12/2014.

Mon 22 Dec 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:29 hours

Details:

Sleep 1

01:44 to 07:47

(6:02 hours)

Last night I fell asleep really quickly, but this morning I snoozed my alarm again.

Sleep 2

13:00 to 14:26

(1:26 hours)

I fell asleep pretty quickly at nap time and woke up a couple of minutes before my alarm was due to go off. I think this means I'm getting the right amount of sleep.