This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 21/06/2014.

Sat 21 Jun 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:16 hours

Details:

Sleep 1

23:42 to 00:11

(0:29 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:11 to 05:59

(5:47 hours)

Last night I wasn't particularly tired (which is hardly surprising given how much I'd slept yesterday) and it took me about half an hour to fall asleep. The time went pretty quickly though so I didn't mind.

I slept through the night and woke up from a dream at around 5:45am. I dozed for 15 minutes before getting up.


Dreams:
Jagdeep's Travels
dream Dream: Saturday 21 June 2014 05:59

Jagdeep's Travels

Tags: Carlos Jagdeep

Jagdeep is someone I knew from school, who has a disability and has also suffered with some quite serious illnesses. In my dream I'm pretty sure he had something terminal, and was determined to make the most of the rest of his life.

There are four of us in a car: Jagdeep, Carlos, one other person and me. I'm pretty sure I knew who the other person was when I woke up but it's long gone now.

We are driving somewhere and talking, and the first topic of conversation is Carlos' accent. Someone is asking why his Spanish accent is stronger or weaker depending on what he is talking about, and I give some kind of explanation as Carlos is driving and trying to concentrate. I ask Carlos if he agrees and he does.

A while later Jagdeep is telling us about his travels. In my dream he lives in the United States, but is doing a trip around the UK at the moment. He's been to all sorts of places and hasn't worked for a while (due to his terminal illness) and he is explaining how he got the funding for it.

We arrive at a multi storey carpark and stop the car, and everyone gets out. I can't remember why, but Jagdeep walks off somewhere and we do whatever it is we are doing. After a while we get back in the car to leave.

"Is he coming back?" someone asks, and I say I don't know. Jagdeep had just been talking about how this part of his trip was over, and it wasn't 100% obvious if he was coming back.

We go to drive out of the carpark and then we see him so we stop and let him in.

"Where are you going next then Jagdeep?" I ask him.

"I'm going to travel around the UK for another week and then I'm off to East Asia."

Sleep 3

15:40 to 16:46

(1:06 hours)

Today we were out in town during the middle of the day. Yu Lee's brother is staying with us and we went out for pizzas at lunch time, and on the way back he taught me to use his skateboard.

I was't the most sleepy ever, but I went for a lay down on the top of my bed. I think I probably slept for about 45 minutes, and it was a very light sleep. It was definitely worth while and after I stopped the clock I laid there for a few more minutes listening to the traffic outside my bedroom window.

Sleep 4

23:37 to 05:36

(5:59 hours)

Last night we had Yu Lee's brother staying with us. I was surprised when he got tired around 11:00pm, and we all went to bed at our usual bedtime.

I slept through the night, and I think I had a dream this morning but I don't remember it. I woke up feeling quite tired.