This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 20/08/2013.
Total time slept: 7:25 hours
Details:
Sleep 1
23:46 to 05:59
(6:13 hours)
Last night I was doing project work until late and I couldn't get something to work for ages which was frustrating!
By the time I came to bed I was knackered and I fell asleep quickly. I slept like a log until my alarm went off this morning. I turned off my alarm and dozed for half an hour before getting up.
Sleep 2
12:29 to 13:55
(1:26 hours)
Today I had a really nice nap. I got home around 12:30pm and went to bed straight away. I fell asleep almost instantly and woke up 1.5 hours later. I think I could have probably slept another hour and struggled to get up though!
Sleep 3
23:05 to 23:24
(0:19 hours)
I didn't sleep at all
(no comment)