Sleep 1

00:29 to 01:11

(0:42 hours)

I didn't sleep at all

(no comment)

Sleep 2

01:11 to 06:00

(4:49 hours)

Last night I went to bed at about 1:30am local time, but to be honest I wasn't really tired. We needed to be up at 7:00am today to go to the airport so I didn't want to stay up later, but in the end it just meant that it took me 45 minutes to get to sleep.

Once I did get to sleep I slept solidly through the night, and then at 7:00am I got up and packed my things to come home.

Sleep 3

15:42 to 17:18

(1:36 hours)

Today when I got home I was trying to book Tuesday off as holiday but I couldn't get hold of my manager. Initially I went for a sleep at 2:30pm, and I just started to doze off when my phone vibrated and woke me up again. It was one of my work mates replying to an earlier text so I got up and tried to book my holiday again.

Just after 3:30pm I went back for a nap and this time I fell asleep straight away and was uninterrupted. I woke up after about 1.5 hours, and then dozed for 5 minutes or so before getting up.

Sleep 4

22:57 to 04:58

(6:00 hours)

Last night I wasn't that tired when I went to bed, but Yu Lee asked me to come with her at 11:00pm so I did, and to my surprise I fell asleep in about 10 minutes.

I woke up naturally at 1:00am and thought it was morning, but then I realised the time and went back to sleep. The same thing happened at 4:00am which was just a little bit too early to get up, and then my alarm went off at 5:00am and I turned it off and then dozed for 5 minutes before getting up.