This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 19/05/2013.

Sun 19 May 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 8:13 hours

Details:

Sleep 1

00:26 to 01:03

(0:36 hours)

I didn't sleep at all

(no comment)

Sleep 2

01:07 to 06:26

(5:18 hours)

Last night I went to bed at around 1:30am local time, but I didn't sleep for over half an hour. Even though I didn't sleep, the time I spent in bed wasn't at all frustrating and was quite relaxing.

After just over half an hour in bed I decided to get up and get some water as I was really thirsty, and when I returned to bed I probably laid there for another 10 - 15 minutes before actually falling asleep.

This morning I woke up naturally at 7:25am, and when I went to look at the time on my tablet the alarm went off in my hands! I turned off the alarm but laid there for a while...

Sleep 3

06:34 to 06:44

(0:10 hours)

...and ended up sleeping for another 10 minutes or so.

Sleep 4

17:37 to 20:22

(2:44 hours)

Today we went to a different bar ('El Burladero') as the normal one doesn't open on Sundays. We had quite a few drinks and ended up chatting to the barmaid for a while which was fun.

When we came back I went straight to bed but it was a bit later than usual, about 6:30pm. I slept for over 2.5 hours and woke up to my Dad banging on the door!