This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 19/12/2014.

Fri 19 Dec 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:41 hours

Details:

Sleep 1

01:39 to 07:46

(6:06 hours)

This morning I woke up at 8:30 and snoozed the alarm for 15 minutes.

Sleep 2

13:21 to 14:55

(1:34 hours)

Today I felt less tired than usual, but still sleepy. It took me a little while longer than usual to fall asleep, but once I was asleep I slept deeply.

When the alarm went off I dozed for 10 minutes or so before getting up.