This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 19/08/2012.

Sun 19 Aug 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 8:10 hours

Details:

Sleep 1

01:02 to 08:19

(7:17 hours)

We went out for steaks at Alberto's last night and drunk a fair bit. After we'd paid the bill and all probably had enough to drink, he gave us another round for free.

I slept through until 5:00am when I woke up to go to the toilet and get more water. After that I had a pretty broken sleep, and snoozed my alarm for about half an hour this morning. I feel pretty good now though!

Sleep 2

16:27 to 17:20

(0:52 hours)

(no comment)